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3 days ago, Sep 02 at 10:31am | by mulhollen
 Your child is College bound and prepped to go: They have the books for class, stationary, dorm room items, and all the little extras we normally give your children as they make that next step for their future. But what about their safety? How much work have you put into making sure that area is secure?
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Aug 2 at 2:34pm | by avatke
 New Albany middle school held an anti-bullying program in January 2010 to make kids aware of the affects of bullying. The program centered around the story of a young girl that was driven to suicide after of years of bullying. The program made kids aware of the often untold cost of bullying and that different kids will respond differently. solution to defend against a bully the presenter recommended that kids seek out a local martial art school for lessons.
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Jul 13 at 1:01pm | by mulhollen
The movie may have a good morale behind it but are
the training and defensive tactics involved really practical?
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Jun 11 at 5:13pm | by avatke
 When a 235 pound man is on top of you pounding his fists into your face while his buddy circles, fighting fair isn’t an option that will keep you alive. In self-defense no option is off the table and the objective isn’t to get him to "tap out.”
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Jun 5 at 5:29pm | by avatke
 To survive coming home to three thugs packing up your possessions requires a very different direction of training versus winning a tournament (TKD Point, Grappling, MMA, Kata, etc.).
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Mar 25 at 1:35pm | by avatke
As long as I can remember there have been books and videos
on various martial arts programs. The promise of learning how to defend
yourself by watching a DVD seems appealing but how effective can it possibly be?
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Mar 17 | by avatke
 With fitness clubs, community centers and even martial arts schools
offering cardio kickboxing, it’s becoming one of the most popular
workout routines around. But when it comes to self-defense it can be
dangerous.
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Mar 9 | by mulhollen
 " A loaded gun is useless until someone pulls the trigger." An interesting quote with more to it than meets the eye!
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