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Jul 27 at 5:24pm | by avatke
 A German man hustled by teenagers in the subway tried to teach them a lesson by showing off his sparring skills. The kids however didn't fight fair and it ended in the worse possible outcome for the man.
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Jun 5 at 5:29pm | by avatke
 To survive coming home to three thugs packing up your possessions requires a very different direction of training versus winning a tournament (TKD Point, Grappling, MMA, Kata, etc.).
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Apr 9 at 1:57pm | by mulhollen
 Most Martial Art or MMA style schools teach a standardized curriculum where you will review a hold and work to get out of it in a text book manner. But what if that defense tactic taught does not work?
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Mar 25 at 1:35pm | by avatke
As long as I can remember there have been books and videos
on various martial arts programs. The promise of learning how to defend
yourself by watching a DVD seems appealing but how effective can it possibly be?
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Feb 22 | by avatke
 At Dynamic Self-Defense our goal isn’t to injure students, it’s to
prepare you to injure an attacker. With that in mind here are a few tips
to help you prevent training injuries...
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