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Black Belt Blog - Motivation

Some of our instructors and expert students share their thoughts about about self-defense, training and motivation (plus important updates like closings).

Mar 11 | by kvatke
What's your image of a black belt? Young, male, fit? Yep - I had that same thought. Only I don't fit that image...
Feb 23 | by mulhollen
As these words were spoken, my young Green belts eyes begin to sparkle and I knew I was in for a great tale involving Self Defense.
Jan 15 | by avatke
On the road to Black Belt you'll have plenty of opportunities to quit. What will set you apart from those who only talk about achieving their goals? DSD Black Belt Andre Vatke, shares his thoughts on how what you focus on makes all the difference.