Dynamic Self Defense Is The Best Choice When It Comes To Self Defense Training In Central Ohio
Student's of all ages and skill levels are taught in the
3 foundational elements of Self-Defense
- Principles of Defense: An understanding of the types of violent encounters. What is going through the attackers mind and what should be going through yours.
- Tools of Defense: The parts of your body that can do damage to an attacker without incurring equal damage in return.
- Targets of Defense: The vulnerable points on the human body, how to damage them and what happens when you do.
We
offer a full beginner to expert training program for both
adults and
children. Our children's program is the only self-defense based martial
arts program in central Ohio specifically designed for kids. We also
offer
special programs for women, companies and other small groups.
>>> Preview a class or inquire about our special programs.
Classes In New Albany, Ohio
- Children's Classes: A 100% self defense based martial arts curriculum. Kids classes (for ages 6 and up) are available 5 evenings a week and by appointment for private lessons.
- Adult Classes: Learn effective self defense in any situation while getting a great workout. Adult classes are tailored to each individual physical ability - you don't need to be an athlete to be effective at self defense and classes are available 6 days a week.
- Woman's Self Defense Preview: A 90 minute program that teaches basic survival techniques to women of all ages. An ideal event for women's groups, clubs, employee functions and more.
- Class Schedule
- Location
- Belts & Ranking
All classes are available with flexible month-to-month pricing or discounted goals programs. Family/group discounts available.